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E.g., “Lunch with Lamont”, “Fitness Five”, “Boot Camp”, etc. Health History Questionnaire Please read each item carefully and circle either YES or NO. ... Read Content
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Group Fitness Instructor Training Course: This 10-week Group Fitness Instructor Training Class will teach the ACE Group Fitness Instructor Exam Prep material. Tuesdays will be lecture based and Thursdays will be movement based. This course will teach the fundamentals of exercise programming, class, design, music selection, teaching ... Get Doc
This Program Is Helping Veterans Become Personal Trainers
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Percentage. Fit Body Fitness Training is rarely concerned with exact percentages, therefore the stated percentage is to be estimated and used a guide. If something is listed as follows… Run 400 metres at 95%, then it means you will run at an estimated 95% of your absolute maximum pace. ... Get Document
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